Corset Training started back in the Victorian Era where women obsessively wore corsets every day that would completely change and distort their torsos for the womanly hour glass shape… although it worked… it caused major organ damage, ribs to break, lungs collapsing, passing out, and even reproductive problems. The reason for this is because they wore them WAY too tight and made them tighter over time.. crunching their organs. However, there is a semi-new and trending safer “waist training” that i have become quiet interested in. It has been popular in the hispanic community for a long time but women are starting to catch on. The results are great and they are not used in the same overly exaggerated way. There is a set that you can get that you wear one during the day casually and one that you wear while you are working out. They are used to compress heat and help your body contour and sweat out the excess fat in the right places. They are not to the extreme tight and crazy like you think of back in the day.
I came across this from a model i follow on instagram who is a health/workout connoisseur. She wears them and swears by them. Her body and shape look great and do not look in any way deformed or harmful. I really believe in body wraps, compression, and detox to help release certain fats and toxin so i believe these work too. I just ordered mine today. I will do before and after photos and let you know how i like them!
Of course just like anything else, do not expect to loose fat or build a great shape simply wearing a waist trainer. Clean eating, drinking lots of water, and working out take a major part in this process as well. I am really insecure about my waist because i feel like i have a short torso which means i have to work a lot harder at keeping my flat tummy.. i also have no hips from the front. WIth this i am hoping to help keep my tummy flat as well as a contoured shape! I ordered tiny tea tox and was going to do it but i decided to wait and do it together with my waist training. The results should be fabulous! :))
- Midsection control
- Increased thermal activity
- Loss of inches
- Mobilizes fat cells
- Stimulates perspiration
- Contours and Shapes Waist
The online store i am choosing to use is www.perfectmysilhouette.com because they have sooo many different options and they are from Miami, FL. They also sell creams and gels for application and body wraps as well as body shapers for you to wear under clothes. (Like Kim K wears) to contour your shape under clothes if you are feeling insecure. The one i am purchasing is a package like i said where you get 2 for 1. One you wear whenever and one you wear for the gym. —> http://www.perfectmysilhouette.com/index.php?route=product/product&path=60&product_id=69
I ordered a size 34. I am 5’6 and 120 lbs.
You can follow them on instagram as well to see all of their before and afters and more information! @perfectmysilhouette
Yup that’s right! Finally a legit detox that has so many naturally healthy detoxing benefits, but you get to still eat and carry on with your normal healthy lifestyle on top of it! I just ordered the 14 day TEAtox called, “Tiny Tea”. I start it tomorrow and will record my results and things i notice with my body and skin at the end of day 14. I just wanted to blog about it now because they have already sold out of the 28 day! I follow them on instagram and see sooooo many before and after photos through out the day on my newsfeed.
Now remember, you can take as many pills, exercise a million times a day, and try all kinds of detox methods… but nothing will work for the long haul if you are not sticking to a healthy lifestyle. While you may see slight results– you will not see the full potential unless you are eating healthy and clean and drinking tons of water.
I have gone from working out 5-6 days a week hard core and eating super clean to cutting both in half due to my new business. It really is tough to be extremely busy and find time… and hell the ENERGY to go home and cook and clean and STILL workout on top of it.. or wait until 3:00pm for lunch and still be satisfied with a salad. But at least i try as often as i can still and do things here and there for a boost like i am doing now with this tea! Im hoping for more natural energy and to clean out all the nastiness i have built up the last 5 months! SO here is all you need to know and more! :))
What is it?
The Tiny TEAtox is to assist you when feeling heavy, bloated, lethargic, and to make small aesthetic changes to your body. It performs an intensive cleanse and nourish of your digestive system to assist with weight loss, fluid retention and toxin removal.
“Excess fat, fluid and toxins aren’t removed in the way you may know it. No – these stubborn little buggers take a much tougher approach. Unlike other detox’s that contain a lot of laxatives that momentarily flush out toxins the tea blend contains chinese herbal ingredients that truly cleanse and nourish your digestive system.
Your digestive system plays the most integral role in being able to maintain a healthy weight, or to achieve desired weight loss. TinyTea supports your digestive system so that your body can fall fall into its natural intended rhythm required for optimum health.
Tiny Tea has many properties that perform the following jobs: drying phlegm (a cellulite aggravator), reducing waste, fat and assisting the digestion of food stagnation.”
How to use:
Drink 3 times a day 30 minutes after each meal. Drop 1 bag of tea in boiling water for 5-7 minutes. You can add a dash of honey and/or lemon for extra kick if you must.
I can NOT wait to try this! Order directly here: http://www.yourtea.com/collections/teatox-shop/products/14dayteatox
OR visit their website at www.yourtea.com to read about their other tea options! They even have one for men, cellulite, and even help with fertility! Which i will be trying next year when we start trying to have babies! <3
Tiny Tea: weightloss, detox, and energy (TEAtox)
Anti-C Tea: Cellulite & Toxins specifically in thighs and booty (Cleansing & Purifying)
HER Tea: Water retention (Every Day Tea)
Fertility Tea: Nourishes the reproductive system. For ladies wanting or trying to conceive. (TEAtox)
MAN Tea: Enhances the growth of muscle mass while promoting a lean, cut frame. (TEAtox)